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Top 25 UK Food Influencers on Instagram

British food feeds run on the home cook, not the celebrity chef.

These 25 creators span budget meal-prep, Caribbean and South Asian home cooking, competitive bakers, and street-food reviewers, and most write recipes their followers actually make.

The accounts that hold attention here teach a skill or stretch a budget, which is exactly why their audiences come back to cook rather than just to watch.

Denis GolubevDenis Golubev4 min readLast updated: 16 Jun 2026

The ranking

25 top influencers from 3,516 UK food profiles

Across the 3,516 UK food creators we track, audiences engage about 2.3x more per post than a typical account of the same size, and their followers read as about 83% real on average.

25 / 3.5K
Influencers selected
1.7%
Avg engagement
82%
Avg real audience
Jacob King
#1

jacobkingJacob King

Jacob KingMega
1.1M
Followers
1.01%
Engagement rate
429.2K
Avg views

real food, made simple + satisfying 🌱 📧 💼• 👇🏾 FIND MY RECIPES IN MY EBOOK👇🏾

Audience location
UK34.0%
18.0%
fake followers / suspicious accounts
Average: some noise
Best for: Plant-forward reach campaigns.

The biggest account on the list at 1.1M, Jacob King keeps it to simple, satisfying plant-based food and a published ebook. Best when you want broad UK food reach with a healthy-eating angle.

Imran Ali
#2

whatinthechefImran Ali

Imran AliMega
917.0K
Followers
1.20%
Engagement rate
374.6K
Avg views

▫️I will get you to cook so you can stop wasting money eating out all the time ▫️Brand Ambassador @lailafoodsuk 📧 ⬇️ My Links

Audience location
UK68.0%
21.0%
fake followers / suspicious accounts
Average: some noise
Best for: Value cooking partnerships.

Imran Ali frames cooking as a way to stop wasting money eating out, and at 917k he carries a clear cost-saving message. A strong fit for supermarket and store-cupboard brands.

Adam Byatt
#3

adambyattAdam Byatt

Adam ByattMega
594.3K
Followers
1.08%
Engagement rate
221.9K
Avg views

Chef owner @trinityclapham 1 ⭐️️ Chair @royalacademyofculinaryarts @rosina.restaurant @bistrounionclapham @charliesmayfair @brasserieconstance

Audience location
UK63.0%
22.0%
fake followers / suspicious accounts
Average: some noise
Best for: Premium culinary credibility.

A Michelin-starred chef-owner posting under his own name, Adam Byatt brings fine-dining authority that few on this list can match. Use him when credibility outweighs raw recipe replication.

NATHAN
#4

thegrubworkskitchenNATHAN

NATHANMega
500.9K
Followers
1.71%
Engagement rate
109.6K
Avg views

ORDER MY COOKBOOK, FLAYVAFUL 🇯🇲 📧 📍UK

Audience location
UK49.0%
16.0%
fake followers / suspicious accounts
Average: some noise
Best for: Caribbean cooking and cookbook tie-ins.

Nathan cooks Jamaican-rooted food and promotes his cookbook Flayvaful, and his 1.71% engagement runs ahead of most macro accounts here. Best for cultural-cuisine and book campaigns.

Mimi Harrison
#5

beatthebudgetMimi Harrison

Mimi HarrisonMacro
485.4K
Followers
1.22%
Engagement rate
361.9K
Avg views

🤌 balanced budget recipes & meal prep ✉️ enquiries, collabs or budget club: ⬇️ full recipes + my debut cookbook!

Audience location
UK85.0%
11.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Budget meal-prep campaigns.

Mimi Harrison built Beat the Budget on costed recipes and meal prep, and at 89% real audience her followers are among the most credible on the list. A natural fit for value grocery brands.

Dana Conway
#6

dana_conwayDana Conway

Dana ConwayMacro
376.4K
Followers
2.94%
Engagement rate
295.8K
Avg views

Serving up curves🤌🏽confidence✨and a whole lot of whisking😏 👀 Who’s hungry? ✉️

Audience location
UK47.0%
7.0%
fake followers / suspicious accounts
Good: clean audience
Best for: High-engagement baking content.

Dana Conway pairs baking content with personality, and her 2.94% engagement and 93% real audience are the strongest combination on the shortlist. Best when response rate matters more than size.

Lottie Bedlow
#7

lottiegotcakeLottie Bedlow

Lottie BedlowMacro
345.2K
Followers
1.86%
Engagement rate
161.9K
Avg views

Average Baker/Pantomime Producer Bake Off 2020 Enquiries:

Audience location
UK50.0%
13.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Bake-led brand work.

Bake Off 2020's Lottie Bedlow brings a competition credential and a baking focus, with above-average 1.86% engagement. Useful for bakeware, baking ingredients, and sweet-treat launches.

RG
#8

ramoanRG

RGMacro
337.4K
Followers
1.81%
Engagement rate
82.4K
Avg views

Plantain Enthusiast Author of Ackee & Plantain

Audience location
UK59.0%
17.0%
fake followers / suspicious accounts
Average: some noise
Best for: Caribbean cuisine campaigns.

Author of Ackee & Plantain, RG owns Caribbean home cooking and converts that focus into 1.81% engagement. A precise fit when cultural authenticity is the brief.

Elly Curshen 🍐
#9

ellypearElly Curshen 🍐

Elly Curshen 🍐Macro
291.0K
Followers
1.56%
Engagement rate
78.9K
Avg views

Writing pescatarian recipes & using up leftovers Cooking/eating/writing/travel/home 3 x Author #bbcfoodawards Finalist Owner:The Pear Cafe, 2006-18

Audience location
UK68.0%
27.0%
fake followers / suspicious accounts
Poor: high risk
Best for: Pescatarian and leftovers content.

Elly Curshen writes pescatarian recipes and leftover-using meals as a three-time author, giving a sustainability-minded angle. Best for brands selling low-waste or plant-forward cooking.

Ilhan
#10

ilhanm.aIlhan

IlhanMacro
289.3K
Followers
2.27%
Engagement rate
49.2K
Avg views

Foodie. Mum. Meals made simple! Author of ‘The Ramadan Kitchen’ 📧 CLICK THE LINK BELOW👇🏽 TO ORDER MY COOKBOOK

Audience location
UK32.0%
23.0%
fake followers / suspicious accounts
Average: some noise
Best for: Family and Ramadan recipe campaigns.

Ilhan cooks simple family meals and authored The Ramadan Kitchen, and her 2.27% engagement beats most larger accounts. Strong for family-grocery and seasonal-occasion briefs.

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Jerome
#11

jeromecooksfoodJerome

JeromeMacro
277.3K
Followers
1.01%
Engagement rate
148.9K
Avg views

Simple, delicious, healthy food from scratch 👨‍🍳 For commercial enquiries contact 🎶 For music/theatre @jerome_vdb

Audience location
UK69.0%
17.0%
fake followers / suspicious accounts
Average: some noise
Best for: Healthy from-scratch cooking.

Jerome focuses on simple, healthy, from-scratch food and is represented commercially, so partnership logistics are straightforward. Best for fresh-ingredient and healthy-eating brands.

Hope Crosby
#12

hopecrosby_eatsHope Crosby

Hope CrosbyMacro
259.7K
Followers
3.86%
Engagement rate
701.4K
Avg views

👩🏻‍🍳 Tasty recipe inspo 📍 Derbyshire 💌 Collabs| 🎥 TikTok - @hopecrosby_eatss

Audience location
UK55.0%
15.0%
fake followers / suspicious accounts
Average: some noise
Best for: High-response recipe inspo.

Hope Crosby posts tasty recipe inspiration from Derbyshire and posts the highest engagement on the list at 3.86%. Best when you want maximum response from a mid-size, regional audience.

Kieran Monlouis | Foody Fella
#13

foodyfella_Kieran Monlouis | Foody Fella

Kieran Monlouis | Foody FellaMacro
249.9K
Followers
1.30%
Engagement rate
72.6K
Avg views

🏆 TikTok Food Creator Of The Year 2025 🥂 Restaurants, Street Food + More 📧

Audience location
UK76.0%
19.0%
fake followers / suspicious accounts
Average: some noise
Best for: Restaurant and street-food coverage.

Named TikTok Food Creator of the Year 2025, Kieran Monlouis reviews restaurants and street food rather than cooking. The pick for hospitality, venue, and food-festival campaigns.

Alia Nadeem
#14

theculinarycountessAlia Nadeem

Alia NadeemMacro
247.2K
Followers
1.14%
Engagement rate
95.0K
Avg views

🍝 Recipe Developer - Easy recipes you want to eat! (FKA The Curry Countess) 📩 Enquiries & collabs: 🇬🇧 United Kingdom

Audience location
UK66.0%
23.0%
fake followers / suspicious accounts
Average: some noise
Best for: Easy recipe development.

Alia Nadeem develops easy, eat-now recipes under the former Curry Countess brand, with a clear UK base. A good fit for everyday pantry and ready-ingredient brands.

Lochan Nowacki
#15

lochan_nowackiLochan Nowacki

Lochan NowackiMacro
228.2K
Followers
2.33%
Engagement rate
98.4K
Avg views

📧

Audience location
UK51.0%
13.0%
fake followers / suspicious accounts
Good: clean audience
Best for: High-credibility recipe reach.

Lochan Nowacki pairs a 228k following with 87% real audience and 2.33% engagement, one of the cleaner profiles here. Best when audience quality is the deciding factor.

Chloe 🌸
#16

chloeandleoxChloe 🌸

Chloe 🌸Macro
224.3K
Followers
1.10%
Engagement rate
120.3K
Avg views

Quick & easy recipes Family meals you’ll actually eat Easy bakes, sweet treats & life with my 🐶

Audience location
UK53.0%
15.0%
fake followers / suspicious accounts
Average: some noise
Best for: Family-meal campaigns.

Chloe posts quick, easy family meals and bakes that people will actually eat, with an 85% real audience. A dependable fit for family-grocery and convenience-cooking brands.

Chris 🙌🏼 Glasgow Foodie📍🏴󠁧󠁢󠁳󠁣󠁴󠁿
#17

_chrisinthekitchenChris 🙌🏼 Glasgow Foodie📍🏴󠁧󠁢󠁳󠁣󠁴󠁿

Chris 🙌🏼 Glasgow Foodie📍🏴󠁧󠁢󠁳󠁣󠁴󠁿Macro
204.1K
Followers
2.11%
Engagement rate
389.9K
Avg views

🤍 easy recipes 🍝 pastaholic 🎥 TikTok - _chrisinthekitchen 📧 - Invites/Collabs

Audience location
UK84.0%
15.0%
fake followers / suspicious accounts
Average: some noise
Best for: Regional pasta and easy recipes.

Glasgow Foodie Chris leans into easy recipes and pasta with 2.11% engagement and a clear Scottish base. Useful for brands wanting regional reach beyond London creators.

Emily Lloyd | Quick, easy + fuss free recipes
#18

emilyontoastEmily Lloyd | Quick, easy + fuss free recipes

Emily Lloyd | Quick, easy + fuss free recipesMacro
201.5K
Followers
1.05%
Engagement rate
65.7K
Avg views

Things on toast fanatic 🥖 Halloumi lover 🧀 Bean obsessed 🫘 quick, easy, colourful recipes are my vibe. Collabs:

Audience location
UK73.0%
20.0%
fake followers / suspicious accounts
Average: some noise
Best for: Quick fuss-free recipe content.

Emily Lloyd builds quick, colourful, fuss-free recipes around toast, halloumi, and beans. Best for accessible everyday-ingredient brands targeting younger home cooks.

JACK MUNN
#19

jack_munnJACK MUNN

JACK MUNNMacro
194.3K
Followers
1.10%
Engagement rate
98.1K
Avg views

👨🏻‍🍳 Declaring war on ready-meals 📧 🍽️ FIND EVERY RECIPE ON MY APP ⤵️

Audience location
UK73.0%
12.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Anti-ready-meal scratch cooking.

Jack Munn declares war on ready-meals and points followers to his recipe app, with an 88% real audience. A sharp fit for fresh-ingredient and from-scratch cooking brands.

Yu Mon Khin
#20

khinskitchenYu Mon Khin

Yu Mon KhinMacro
191.1K
Followers
1.78%
Engagement rate
162.6K
Avg views

🍜 Real food, Simple recipes,📍 Based in UK 👩‍🍳 Home cook, recipe developer, video creator 🎥 ⬇️ Printable recipes & cooking tips

Audience location
UK33.0%
26.0%
fake followers / suspicious accounts
Poor: high risk
Best for: Burmese and Asian cuisine.

Yu Mon Khin runs Khin's Kitchen on real, simple Asian home cooking and recipe video, with 1.78% engagement. The pick when Asian-cuisine authenticity is the brief.

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Alexandra Stacey
#21

frenchfamilyfoodAlexandra Stacey

Alexandra StaceyMacro
181.9K
Followers
1.47%
Engagement rate

🌿Alexandra 🇬🇧🇫🇷Maman of 👦🏼👧🏼 🌿Seasonal French home cooking 🌿Colourful, nutritious (and usually organic) meals for the whole family🥕

Audience location
UK37.0%
21.0%
fake followers / suspicious accounts
Average: some noise
Best for: Seasonal French family cooking.

Alexandra Stacey cooks seasonal, often-organic French family meals, giving a distinct European-home-cooking angle. Best for organic, seasonal, and family-nutrition brands.

Steven Carter-Bailey
#22

spongecakesquaretinSteven Carter-Bailey

Steven Carter-BaileyMacro
165.0K
Followers
2.39%
Engagement rate
78.1K
Avg views

Great British Bakeoff 2017 & New Year 2019 Food Expert @procookuk Agent

Audience location
UK44.0%
14.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Baking expertise campaigns.

Great British Bake Off 2017 alum Steven Carter-Bailey is a food expert for a cookware brand, and his 2.39% engagement is strong for his size. A clear fit for bakeware and baking ingredients.

Amy ⭐️
#23

alllthingsfood_Amy ⭐️

Amy ⭐️Macro
121.9K
Followers
2.60%
Engagement rate
48.8K
Avg views

👩🏻‍🍳 Eating my way through my twenties 💌 or DM 📍 North London

Audience location
UK87.0%
16.0%
fake followers / suspicious accounts
Average: some noise
Best for: London food and lifestyle.

North London creator Amy posts eating-out and food-lifestyle content with 2.60% engagement and a young audience. Best for restaurant, drinks, and city-lifestyle campaigns.

Naveen Jaspal
#24

whatnaveatsNaveen Jaspal

Naveen JaspalMacro
118.3K
Followers
1.26%
Engagement rate
46.5K
Avg views

❤️ +195k followers on TikTok (whatnaveats) 💛Management:

Audience location
UK74.0%
16.0%
fake followers / suspicious accounts
Average: some noise
Best for: Cross-platform food content.

Naveen Jaspal carries a large parallel TikTok following alongside Instagram, useful when you want creators who travel across platforms. Best for multi-platform food activations.

elle gibson
#25

elllgibsonelle gibson

elle gibsonMacro
116.9K
Followers
1.59%
Engagement rate
54.9K
Avg views

some vegan recipes, some other stuff UK ⋆。°✩

Audience location
UK32.0%
22.0%
fake followers / suspicious accounts
Average: some noise
Best for: Vegan recipe content.

Elle Gibson posts some vegan recipes and some lifestyle, a flexible fit for plant-based brands wanting a lighter, less preachy tone. Best for casual vegan and lifestyle crossovers.

The full database

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Search all 3,516 matching influencers by niche, audience, engagement, views, growth and more. Verified contact emails included.

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Keep exploring

Explore more influencer rankings

More live rankings from the same database, by industry and by country.

Brand fit

Best brand fits for UK food influencers

Read these as inferred fits from what each creator actually cooks and posts, not from any known deal history.

Supermarkets and grocery
Best fit

Budget and weekly-shop creators map directly to value ranges and own-label staples.

Pantry staples and condiments
Best fit

Recipe developers feature sauces, spices, and store-cupboard ingredients in nearly every post.

Cookware and kitchen tools
Strong

Step-by-step cooking accounts demonstrate pans, knives, and appliances in use.

Meal kits and grocery delivery
Strong

Meal-prep and weeknight-recipe creators fit subscription and convenience pitches.

Cookbooks and publishing
Good

Several creators are published authors, so book and media tie-ins land naturally.

Hospitality and food tourism
Niche

Street-food and restaurant reviewers suit venue, festival, and travel-food campaigns.

Many of these creators came up on TikTok before building a recipe audience on Instagram, and several still cross-post, so a brief that ignores their short-video reach undersells what they can deliver.

Cookbook authorship recurs across the list, from Beat the Budget and The Ramadan Kitchen to Ackee & Plantain, which means several of these creators already carry a trust signal their audience bought into before any brand showed up.

Our verdict

This shortlist is strongest for grocery, pantry, and cookware campaigns that need credible at-home cooking rather than aspirational restaurant content.

Start with the budget and weeknight-recipe creators if you want broad reach and high save rates, and move to the cuisine specialists when cultural fit or a specific audience matters more than size. The 25 here are a hand-picked sample.

Across the UK we track 3,516 matching food creators on Instagram, and the full slice lets you filter by audience location, real-follower score, and verified contact email before you brief anyone.

Roughly 39% of Instagram creators in the Creator Economy Report 2026 list a public email, so direct outreach at scale is realistic on this platform.

Methodology

How we selected these influencers

We start from every UK food creator on Instagram in the Click Analytic database, then rank on reach, engagement, and audience quality.

Follower size

the shortlist skews to mid-size and macro creators, where specialist food audiences are typically most reactive.

Audience location

ranked with a UK-audience weighting so creators with a genuinely British following rise, not just UK-based accounts with global audiences.

Audience quality

each creator's real-follower score is checked, and the engagement benchmark math uses the Creator Economy Report 2026 tier figures.

The figures above are a snapshot pulled on June 16, 2026, not a live feed.

For developers & data teams

Put the data behind this ranking in your own stack

The same live data we used to rank UK food creators, followers, engagement, audience quality and more across 400M+ creators, is available programmatically through the Click Analytic Influencer Marketing API.

FAQ

Frequently asked questions

Everything brands ask before shortlisting UK food creators.

How were these UK food influencers chosen and ranked?

We pulled UK food creators on Instagram from the Click Analytic database and ranked them on reach, engagement, and audience quality, with a UK-audience weighting so creators with a genuinely British following score higher.

Is this list Instagram-specific?

Yes. Every creator here is ranked on their Instagram account. Many also post on TikTok, but the followers, engagement, and audience-quality figures shown are Instagram only.

How is audience quality measured for food creators?

Each account gets a real-follower score that estimates the share of genuine, active followers. The 25 shown average about 83% real-looking audience. For context, only 39% of all Instagram creators in the Creator Economy Report 2026 clear a 75% real-audience bar.

How engaged are these creators compared with a typical Instagram account?

Weighted for audience size, the 25 shown engage about 2.3 times more than the Creator Economy Report 2026 benchmark for their follower tiers. Engagement is strongest among the budget-recipe and bakery creators.

Are these full-time chefs or home cooks?

Mostly home cooks and recipe developers, with a few Bake Off alumni, published cookbook authors, and one Michelin-starred chef-owner. The list is built from individual creators, not restaurants or brand pages.

How do I find more UK food creators or contact these ones?

Across the UK we track 3,516 matching food creators on Instagram. The full database lets you filter by audience location, real-follower score, and price estimate, and surfaces a verified contact email where one is public.

Photos and figures reflect the data snapshot date and may differ from the current profiles.

Denis Golubev

Written by

Denis Golubev

Marketer at Click Analytic, turning live data on 400M+ creators into rankings brands can actually act on.

Last updated 16 Jun 20264 min read

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