Top 24 UK Health Influencers on Instagram

Best for: Women's wellness community.

Glo runs as a women's wellness club with events in London and New York and a weekly newsletter. Best for brands targeting a community of wellness-minded women through events and recurring content.

Best for: Evidence-led coaching.

Luke positions himself on educating rather than influencing, posting informative nutrition and coaching content. A solid fit for brands that want trustworthy, no-hype health messaging for an audience that wants to learn.

Best for: Holistic fitness.

Ellie blends muscles with mindfulness, sauna, cold water and nature in one feed. Best for recovery, outdoor and holistic-fitness brands that suit a body-and-mind approach.

Best for: Yoga and holistic wellness.

Sam is a 500-hour yoga teacher with integrative-nutrition training, posting holistic wellness content. A natural fit for yoga, mindful-movement and clean-wellness brands.

Best for: Trusted health messaging.

Renee is an NHS GP and broadcaster who shares honest health, fitness and women's-health content. Best when a brand needs a clinician's credibility for educational health campaigns.

Best for: Meditation partnerships.

The Brave Way builds a feed around accessible meditation, with a strong real-audience score and a library of guided sessions. Ideal for mindfulness apps, sleep brands and calm-focused products.

Best for: Biohacking and cold water.

Carly documents the biohacker life in South Wales with cold-water dips and outdoor adventures across fitness, travel and wellness. A fit for recovery, outdoor and cold-exposure brands.

Best for: Relaxation and ASMR.

Victoria creates calming ASMR and relaxation therapy content, and her audience reads as highly genuine. Best for sleep, stress-relief and self-care brands that suit a soothing format.

Best for: Science-led nutrition.

Emily is a scientist, author and columnist who keeps her nutrition content evidence-first. A strong choice for brands that want research-backed gut-health and food messaging for a curious audience.

Best for: Strength and mindfulness.

Emma mixes lifting and mindfulness with an everyday, down-to-earth tone. Best for brands that want a real, unpolished voice across strength training and balanced living.

Best for: Mental wellbeing.

Sian is a counselling psychologist and radio presenter and an author on the subject. A fit for mental-wellbeing, mindfulness and book-adjacent campaigns that need an expert, measured voice.

Best for: Pilates and wellness.

Iza teaches classical Pilates and posts juice and wellness content with a younger, lifestyle feel. Best for movement, healthy-drink and at-home wellness brands.

Best for: Wellbeing storytelling.

Emily is a broadcaster and author whose podcast and writing lean into mental health and wellbeing themes. A fit for reflective wellbeing campaigns and brands that want a storytelling angle.

Best for: Everyday wellness lifestyle.

Laura shares an everyday mix of life, travel, gym and wellness on a personal account. Best for accessible lifestyle-wellness brands that want a relatable, non-expert voice.