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Click Analytic

Top 25 US Food Influencers on Instagram (Sep 2026)

We screened 927,095 US Instagram accounts for food creators with 20K to 1M followers. Here are the 25 that stand out.

Denis Golubev7 min readLast updated: 6 Sept 2026

How we picked these 25

These 25 influencers ranked highest on our CA Influence Index, which combines average views, engagement rate and US audience share. See how our CA Influence Index works.

25
Influencers selected
76%
Avg American audience
4.4%
Avg engagement
80%
Avg real audience
#1

robmartinezRob Martinez

Rob MartinezMid-tier Influencer

Bio: 🫶🏻 I tell stories about people and food 🙅🏻‍♂️ no paid restaurant features, ever ✉️ @martinezandmu @peopleandfoodhq

431.8K
Followers
20.40%
Engagement rate
981.0K
Avg views
16.0%
Estimated suspicious followers
Audience location
United States74.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#2

yezi_eatzyeji

yejiMid-tier Influencer

Bio: 👩🏻‍💻 corporate girlie's food journal ✨ 📍bay area eats 🥢 💌 dm for collabs & invites 💌

277.5K
Followers
7.85%
Engagement rate
553.3K
Avg views
8.0%
Estimated suspicious followers
Audience location
United States67.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#3

mythicalchefjoshJosh Scherer

Josh SchererMacro Influencer

Bio: Food guy @mythical & @mythicalkitchen. NYT #1 bestselling author of The Mythical Cookbook. Host of Last Meals. Got a couple lower back tattoos.

586.6K
Followers
5.42%
Engagement rate
1.1M
Avg views
19.0%
Estimated suspicious followers
Audience location
United States68.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#4

heyitschefpopsChef pop’s

Chef pop’sMid-tier Influencer

Bio: 🥘Food creator 📍LA 🎥 Tik Tok 276K 📺Food Network| HBOMAX 100 COOKS Collaborations| inquiries| Restaurants 📩

234.5K
Followers
4.57%
Engagement rate
305.8K
Avg views
30.0%
Estimated suspicious followers
Audience location
United States82.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#5

alyciafayehAlycia H

Alycia HMid-tier Influencer

Bio: ➕Working Mom| Wife ➕CEO of I’ll call you later 🍌📞 ➕Living life, not overthinking it ➕Food, Fashion, and FUN Call me! 📧

336.7K
Followers
5.22%
Engagement rate
344.5K
Avg views
15.0%
Estimated suspicious followers
Audience location
United States92.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#6

liviemaherOlivia Maher

Olivia MaherMid-tier Influencer

Bio: Creator of ✨Girl Dinner™️✨ 📍 Full-Time Sister @houseofmaher travel ✈️ food 🫒 hotels 🛏️ books 📚 💌

236.7K
Followers
3.10%
Engagement rate
219.1K
Avg views
12.0%
Estimated suspicious followers
Audience location
United States89.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#7

grubwlivy

Mid-tier Influencer

Bio: Come hangout as I provide food reviews!🦞 my mom runs my account! @__brittany__paige__

444.9K
Followers
4.16%
Engagement rate
414.9K
Avg views
14.0%
Estimated suspicious followers
Audience location
United States71.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#8

cookwithaudsAudrey Rogers

Audrey RogersMid-tier Influencer

Bio: welcome to my world of food recipes, reviews & travel 💌

267.8K
Followers
2.05%
Engagement rate
295.8K
Avg views
19.0%
Estimated suspicious followers
Audience location
United States66.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#9

mattpetersonMatt Peterson

Matt PetersonMid-tier Influencer
488.9K
Followers
9.55%
Engagement rate
508.5K
Avg views
30.0%
Estimated suspicious followers
Audience location
United States68.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#10

dylankreeseDylan Reese

Dylan ReeseMid-tier Influencer

Bio: Faith 🙏🏻 Family 👨‍👩‍👦‍👦 Food 🍔 Married to the beautiful @shelbreese TT: shelbanddyl YOUTUBE/Other Links ⬇️

441.9K
Followers
2.49%
Engagement rate
267.9K
Avg views
14.0%
Estimated suspicious followers
Audience location
United States82.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#11

samalouisaaSama

SamaMid-tier Influencer

Bio: Real food. Real life. Real sass. All in sign language. 🍓 Partnerships

367.4K
Followers
3.54%
Engagement rate
258.5K
Avg views
16.0%
Estimated suspicious followers
Audience location
United States75.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#12

mubereatsJulian Mu

Julian MuMid-tier Influencer

Bio: Food, people, and places that feel like home. Current series: DISH4DISH 📩 @martinezandmu

275.6K
Followers
2.44%
Engagement rate
194.5K
Avg views
24.0%
Estimated suspicious followers
Audience location
United States86.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#13

hwoo.leeh woo

h wooMacro Influencer
688.6K
Followers
3.39%
Engagement rate
724.6K
Avg views
15.0%
Estimated suspicious followers
Audience location
United States55.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#14

jameskibs___James Kibitel

James KibitelMid-tier Influencer

Bio: 📺 Stream Tuesday 6:30 PM CT 📧 🍪Food and Fitness

446.8K
Followers
4.32%
Engagement rate
329.8K
Avg views
20.0%
Estimated suspicious followers
Audience location
United States71.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#15

buildbyjayyJay

JayMid-tier Influencer

Bio: Food 🍔🌮 Halloween 🎃 Whatever I feel like Girl dad🖤 Philippians 2:3-4 Inquiries: /

233.7K
Followers
3.37%
Engagement rate
151.9K
Avg views
29.0%
Estimated suspicious followers
Audience location
United States91.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#16

thekaelyngutierrezKaelyn Gutierrez

Kaelyn GutierrezMacro Influencer

Bio: Pisces ♓️ NC 📍 Lifestyle~Food~Travel 3.3M on TikTok 💌

882.9K
Followers
4.08%
Engagement rate
591.7K
Avg views
21.0%
Estimated suspicious followers
Audience location
United States70.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#17

alexrioscooksAlex Rios

Alex RiosMacro Influencer

Bio: @deborahruiz personal chef Latino 🇨🇺 Miami, FL 🌴 Food Content Creator business email: full recipes ⬇️

792.2K
Followers
1.81%
Engagement rate
356.4K
Avg views
18.0%
Estimated suspicious followers
Audience location
United States87.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#18

betweenspoonfulsMichael Tran

Michael TranMacro Influencer

Bio: nostalgic food recipes & beyond 🥄 📍sf bay area partnerships: find recipes on my blog ⤵️

678.9K
Followers
5.82%
Engagement rate
548.9K
Avg views
23.0%
Estimated suspicious followers
Audience location
United States64.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#19

kingcooksofficialRey

ReyMacro Influencer

Bio: Food Blogger Smooth Talker 😏 Collab: 👇🏾JUST LIKE THAT: COOKBOOK

668.3K
Followers
3.73%
Engagement rate
545.3K
Avg views
22.0%
Estimated suspicious followers
Audience location
United States62.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#20

codiendrewCodie N Drew

Codie N DrewMid-tier Influencer

Bio: 📍Florida -> Everywhere Food| Travel| Hidden Gems

325.3K
Followers
1.59%
Engagement rate
168.0K
Avg views
18.0%
Estimated suspicious followers
Audience location
United States90.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#21

shaydolceShay, the Chef

Shay, the ChefMid-tier Influencer

Bio: Food for the Soul Basketball @decarip Chicago📍

272.0K
Followers
2.55%
Engagement rate
155.5K
Avg views
29.0%
Estimated suspicious followers
Audience location
United States89.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#22

ismatu.gwendolynismatu g.

ismatu g.Mid-tier Influencer

Bio: mildly lobotomized food girlie

374.0K
Followers
2.87%
Engagement rate
134.7K
Avg views
18.0%
Estimated suspicious followers
Audience location
United States87.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#23

atlchefdChef Darius

Chef DariusMid-tier Influencer

Bio: ATL 🌆| Content Creator| Food Blogger| Cooking Made Simple 🚨Not A Caterer🚨 Collaborations: Free Recipes ⬇️⬇️

413.1K
Followers
2.44%
Engagement rate
165.7K
Avg views
28.0%
Estimated suspicious followers
Audience location
United States93.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#24

nessarctzVanessa Rctz

Vanessa RctzMid-tier Influencer

Bio: Food Account 👩🏻‍🍳 @nessrctz Michoacán 🇲🇽 Business inquiries: Subscribe! New written recipes every Monday and Friday

358.4K
Followers
1.79%
Engagement rate
137.9K
Avg views
22.0%
Estimated suspicious followers
Audience location
United States79.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score
#25

messy_baker_Messy Baker

Messy BakerMid-tier Influencer

Bio: Grocery store cake decorator turned home baker 🎂 👇TAP FOR MY FAVORITE FOOD DYES & TOOLS ✨🧁

265.1K
Followers
2.12%
Engagement rate
217.6K
Avg views
18.0%
Estimated suspicious followers
Audience location
United States54.0%
Audience gender
CA Influence Index™
CII

CA Influence Index: real influence in the United States, 0 to 99

Market-relative score

Keep exploring

Explore more influencer rankings

More live rankings from the same market.

Market benchmark

How these 25 influencers compare to the US market

The American Instagram study covers 927,095 accounts with at least 10K followers. The 25 selected profiles are compared with that study below.

Read the United States Creator Economy Report, the measurement this chart is scored against.

How the selected 25 compare with the American Instagram market

Audience at least 60% based in the United States

the selected 25: 92%
market: 52%

Engagement rate of 5% or better

the selected 25: 24%
market: 13%

Averages 1M+ Reel views per post

the selected 25: 4%
market: 0.4%

Source: the Click Analytic American market study, measured 6 September 2026. The market bars show shares of the 927,095 Instagram accounts in the United States with at least 10,000 followers and at least 1% local-audience share.

Why Rob Martinez is the #1 US food creator

Rob Martinez tops this ranking with a CA Influence Index of 97 (A+), the highest among the selected accounts on this page.

The score breaks down like this

  • Audience in the United States74.0%93/100
  • Engagement against the market median for this size20.40%, 36.4x100/100
  • Average Reel views relative to follower count2.3x100/100
  • Share of the audience that is real84%93/100

The top of this list is tight: 3 creators grade A+, so the component bars on each card are what separate them.

Read the full CA Influence Index methodology.

FAQ

Frequently asked questions

Answers on how the field was found, what the index weighs and how the niche was decided.

01How were these 25 US food influencers chosen?

The American Instagram study contains 927,095 accounts at 10,000 followers or more. Requiring a food self-description and a 20,000-1,000,000 follower window produces 11,955 candidates for this page. Of those, 663 meet the combined screen: at least half the audience in the US, 1.5% engagement, 70% audience credibility, 1,000 average Reel views and a post during the preceding 30 days. The 50 largest qualifying accounts were exported; after two recorded exclusions, 25 were selected and ordered by the CA Influence Index. This process explains the published sample, not the complete US food market.

02How do you decide someone is a food creator?

This selection uses food as a word in the creator's own bio, rather than assigning a subject from a photograph. Alex Rios calls himself a food content creator and personal chef; Michael Tran describes nostalgic food recipes, while Josh Scherer names Mythical Kitchen and his cookbook. A chef, recipe author and food entertainer offer different creative work even though each passes that keyword rule. Read their recent material before deciding which kind of food brief to send.

03Why is the biggest account not first?

Kaelyn Gutierrez has the largest following here, 882,934, but ranks sixteenth. Rob Martinez leads with 431,751 followers, 20.40% engagement and 980,957 average Reel views. His engagement is about 36 times the 0.56% US reference for accounts of this size, and the recorded view average is more than twice his follower count. The index combines those performance readings with US audience fit and audience quality. Views are not a count of followers reached, so the ratio does not promise a campaign audience.

04Does anyone here refuse paid work?

Rob Martinez's bio specifically says 'no paid restaurant features, ever'. He is also the highest-scoring account in this selection. That statement concerns paid restaurant features; it should not be expanded into a claim that he refuses every kind of commercial work. A restaurant should read it before making an approach, and any other advertiser should confirm the proposed work directly. The ranking supplies recorded performance, not current availability or permission to use a creator's content.

05Who was left out, and why?

The selection notes exclude a cooking club that raises money for food banks because the page compares creators rather than organisations. They also record an automatic export exclusion for one engagement rate above 35%. That cutoff describes this particular selection process. It does not prove that the excluded account bought engagement or establish that a genuine account cannot exceed that rate. Investigating the source, denominator and observation period is a separate question from applying a publishing threshold.

06How current is this?

The figures belong to the 6 September 2026 snapshot. Every included account had published during the preceding 30 days at that point. Follower totals, engagement, average Reel views and audience geography can change after collection; the page does not claim a fresh reading today. Use the saved values to compare this edition, then review the current account and request relevant recent analytics before agreeing a restaurant, recipe or food-product campaign.

Written by

Denis Golubev

Marketer at Click Analytic, turning live data on 425M+ creators into rankings brands can actually act on.

Last updated 6 Sept 20267 min read

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