Skip to content
Click Analytic

Top 25 Canadian Food Influencers

Canada's food creators are split by language as much as by region, with a deep cooking community working in French out of Quebec.

The list runs from big recipe developers to home cooks and dietitians, covering weeknight meals, gluten-free and dairy-free cooking, and regional dishes.

What connects them is teaching: most publish step-by-step recipes their followers actually make at home, which is why their audiences stay so reactive.

Denis GolubevDenis Golubev4 min readLast updated: 17 Jun 2026

The ranking

25 top influencers from 835 Canadian food profiles

Across the 835 Canadian food creators we track, audiences engage about 2.2x more per post than a typical account of the same size, and their followers read as about 86% real on average.

25 / 835
Influencers selected
76%
Avg Canadian audience
2.2%
Avg engagement
87%
Avg real audience
James Bok
#1

jamesbokJames Bok

James BokMega
921.2K
Followers
1.54%
Engagement rate
473.5K
Avg views

Food• Skincare• Lifestyle• Travel 🇺🇸 NYC| Toronto 🇨🇦 📩

Audience location
Canada74.0%
8.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Broad lifestyle and food reach.

James Bok is the biggest account on this list and the most lifestyle-leaning, mixing food with skincare and travel. He splits his base between New York and Toronto, so treat him as cross-border reach rather than a purely Canadian creator, with an audience that reads as strongly real.

Elanne Boake Jeong
#2

eboakeElanne Boake Jeong

Elanne Boake JeongMacro
257.0K
Followers
1.56%
Engagement rate
122.9K
Avg views

Videographer / Recipe Developer 📍| toronto 💌| ↓ Recipes on my Substack ↓

Audience location
Canada42.0%
16.0%
fake followers / suspicious accounts
Average: some noise
Best for: Polished recipe video in Toronto.

Elanne Boake Jeong works as a videographer and recipe developer in Toronto, so her cooking content is well-shot and shareable. She also runs recipes on a Substack, which signals an audience that follows her beyond a single feed.

Frederike Lachance-Brulotte
#3

folksandforksFrederike Lachance-Brulotte

Frederike Lachance-BrulotteMacro
179.1K
Followers
1.17%
Engagement rate
167.8K
Avg views

J'aime ben cuisiner pis t'le montrer Mathilde, Chef & Léon’s mama 🌿 Auteure Folks and Forks tome l & tome ll Prêts à manger Folks and Forks chez IGA📍

Audience location
Canada86.0%
8.0%
fake followers / suspicious accounts
Good: clean audience
Best for: French-language cookbook author.

Frederike Lachance-Brulotte cooks in French and has published the Folks and Forks cookbooks, including a ready-to-eat range with grocer IGA. Her followers read as almost entirely real, a good fit for credible Quebec food campaigns.

gabe roberge
#4

gabe_roberge_gabe roberge

gabe robergeMacro
104.2K
Followers
1.64%
Engagement rate
102.8K
Avg views

recipes <3 ✉️

Audience location
Canada90.0%
10.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Pure recipe content.

Gabe Roberge keeps it simple with a recipe-first feed and very little lifestyle filler. The account reads as mostly real and engaged, useful when you want a clean cooking creator without a broad personal brand attached.

Laura Beaulé
#5

dashofhoneyLaura Beaulé

Laura BeauléMid
98.5K
Followers
1.71%
Engagement rate
99.2K
Avg views

Créatrice de recettes, auteure et maman 🍋 Série sur YouTube: À ta façon, à ma façon 👇🏼

Audience location
Canada74.0%
13.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Recipe creator with a YouTube series.

Laura Beaule is a French-language recipe creator and author who also runs a YouTube cooking series, so her reach extends past Instagram. Her followers respond at a healthy rate for her size, suited to recipe-led and cookbook campaigns.

Agnes Mocko | Toronto Recipe Creator
#6

givingyumAgnes Mocko | Toronto Recipe Creator

Agnes Mocko | Toronto Recipe CreatorMid
58.7K
Followers
3.97%
Engagement rate
33.3K
Avg views

😋 𝗜𝗧’𝗦 𝗚𝗜𝗩𝗜𝗡𝗚… 𝗬𝗨𝗠 🇵🇱🇨🇦 Your Toronto cooking bestie 🍝 Feeding people is my love language 📧

Audience location
Canada81.0%
24.0%
fake followers / suspicious accounts
Average: some noise
Best for: High-engagement Toronto cooking.

Agnes Mocko is a Toronto recipe creator whose feed leans warm and community-driven, and her followers engage well above the norm for her size. Her audience-quality score is a little lower than others here, so weigh reach against the read on real followers.

Martin Goyette cuisine familiale et voyages en famille
#7

guide_de_survie_pour_monoMartin Goyette cuisine familiale et voyages en famille

Martin Goyette cuisine familiale et voyages en familleMid
57.9K
Followers
1.52%
Engagement rate
69.5K
Avg views

Recettes familiales et voyages en famille ☝🏻 Collab 📩

Audience location
Canada89.0%
8.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Family meals and family travel.

Martin Goyette pairs family recipes with family-travel content in French, so his audience skews toward parents planning everyday meals. The account reads as almost entirely real, a fit for family-grocery and meal-planning brands.

Angely & Anson | King Kai Eats
#8

kingkaieatsAngely & Anson | King Kai Eats

Angely & Anson | King Kai EatsMid
50.4K
Followers
1.27%
Engagement rate
9.9K
Avg views

vancouver Asian comfort food, made easy 📩

Audience location
Canada64.0%
23.0%
fake followers / suspicious accounts
Average: some noise
Best for: Asian comfort food, Vancouver.

Angely and Anson run King Kai Eats out of Vancouver, focused on easy Asian comfort-food recipes. The duo format and clear cuisine niche make them a precise fit when a campaign needs a specific regional audience over broad reach.

Josh Adamo
#9

chefjoshadamoJosh Adamo

Josh AdamoMicro
48.9K
Followers
2.11%
Engagement rate
10.7K
Avg views

📍 New Orleans Louisiana Stop asking chefs what their signature dish is. Full written recipes on Gronda ↓

Audience location
Canada53.0%
11.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Chef-led technique content.

Josh Adamo is a chef who publishes full written recipes and technique-driven content. He is based in New Orleans, so he qualifies here on a strong Canadian following rather than location; expect chef credibility with a US home base.

Philippe Milon
#10

phil_rnfitPhilippe Milon

Philippe MilonMicro
48.3K
Followers
7.71%
Engagement rate
27.2K
Avg views

The macros are great but the flavor is better 🩺BSN ER Nurse @shopskrubs| PHILMILON10 @jackedfactory| PHIL

Audience location
Canada68.0%
13.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Macro-friendly cooking.

Philippe Milon cooks high-protein, macro-aware recipes and works as an ER nurse, which frames his health-conscious angle. His followers engage at well above the usual rate for his size, a strong fit for fitness-food and supplement-adjacent brands.

You're seeing 10 of 835

Search the full Canadian food creator database

Filter all 835 Canadian food influencers by engagement, audience location, audience quality and commercial fit, then export verified contacts.

Search all 835 matching influencers
𝐀𝐥𝐞𝐱𝐚𝐧𝐝𝐫𝐚 𝐃𝐢𝐚𝐳
#11

diaz_alex𝐀𝐥𝐞𝐱𝐚𝐧𝐝𝐫𝐚 𝐃𝐢𝐚𝐳

𝐀𝐥𝐞𝐱𝐚𝐧𝐝𝐫𝐚 𝐃𝐢𝐚𝐳Micro
46.9K
Followers
1.61%
Engagement rate
73.9K
Avg views

Animatrice•autrice Mes livres de recettes pour nourrir la recherche: alexandradiaz.ca 📍@buenos_diaz_studio Collab

Audience location
Canada89.0%
20.0%
fake followers / suspicious accounts
Average: some noise
Best for: Author and TV-style host.

Alexandra Diaz is a French-language host and author with her own recipe books and a studio collaboration. Her audience-quality read is solid, suited to campaigns that want a recognisable on-camera personality rather than an anonymous recipe feed.

Stef Poci 🇮🇹
#12

chefstefpStef Poci 🇮🇹

Stef Poci 🇮🇹Micro
43.1K
Followers
1.25%
Engagement rate
13.4K
Avg views

Recipe Developer| UGC| Registered Nurse 📩 Partnerships: 📍Toronto

Audience location
Canada31.0%
11.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Recipe developer and UGC.

Stef Poci is a Toronto recipe developer who also makes UGC and holds a nursing background. The mix of original recipes and brand-ready content makes the account practical when you need creator-made assets, not just a feed post.

Annie-Pier
#13

anniepierlabbe_Annie-Pier

Annie-PierMicro
39.0K
Followers
1.75%
Engagement rate
65.9K
Avg views

Je cuisine des recettes simples et sans gluten Autrice @praticoedition Maman à la maison| Créatrice de contenu 👩🏼‍🍳 📍Québec, QC

Audience location
Canada92.0%
8.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Gluten-free, simple recipes.

Annie-Pier cooks simple gluten-free recipes in French from Quebec and has authored work with a Quebec publisher. Her followers read as almost entirely real, a clean fit for gluten-free and free-from product launches.

Margaux
#14

margaux.foodMargaux

MargauxMicro
36.8K
Followers
2.29%
Engagement rate
46.7K
Avg views

Dairy free queen 👸🏼• Recettes sans produits laitiers, souvent végés! @_chezmargaux 💌:

Audience location
Canada88.0%
8.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Dairy-free and veg-leaning.

Margaux specialises in dairy-free recipes that often lean vegetarian, with a very high real-audience read. The clear dietary niche makes her a targeted choice for plant-based and dairy-alternative brands rather than general food reach.

ANNA 🐚🥑🌊
#15

annapotvin__ANNA 🐚🥑🌊

ANNA 🐚🥑🌊Micro
33.7K
Followers
1.29%
Engagement rate
41.4K
Avg views

J’aime bien cuisiner 👩🏼‍🍳🍊🏳️‍🌈 B.Sc. Nutrition💌:

Audience location
Canada85.0%
11.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Nutrition-trained home cooking.

Anna pairs casual home cooking with a nutrition background, posting in French. Her audience reads as mostly real and her content stays approachable, a fit for everyday-ingredient and wellness-leaning food brands.

Jade Auclair-Roy
#16

festin.festiveJade Auclair-Roy

Jade Auclair-RoyMicro
29.7K
Followers
3.78%
Engagement rate
110.2K
Avg views

♡ La cuisine festive 💥 ♡ Finaliste @masterchef_qc saison 2 👩🏼‍🍳 ♡ Chroniqueuse @salutbonjourofficiel 📧

Audience location
Canada92.0%
9.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Festive cooking with a TV profile.

Jade Auclair-Roy was a finalist on MasterChef Quebec and brings that profile to festive, celebration-led cooking. Her followers engage at a high rate for her size and read as almost entirely real, useful for seasonal and entertaining campaigns.

Economie Sans Compromis
#17

economie.sans.compromisEconomie Sans Compromis

Economie Sans CompromisMicro
27.3K
Followers
2.51%
Engagement rate
36.1K
Avg views

Thalie| 🍋 Recettes et astuces pour économiser Création de contenu et UGC

Audience location
Canada89.0%
10.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Budget recipes and money tips.

Thalie focuses on saving money through recipes and household tips, so the audience skews value-conscious. Engagement runs above the norm for her size and the account reads as mostly real, a fit for value grocery and budget meal brands.

The.6ix.Eats
#18

the.6ix.eatsThe.6ix.Eats

The.6ix.EatsMicro
21.6K
Followers
1.32%
Engagement rate
8.3K
Avg views

Andrew Separating the #blessed from the rest. Follow me as I explore the many flavours of the Greater Toronto Area 🇨🇦 and beyond 🌍.

Audience location
Canada76.0%
15.0%
fake followers / suspicious accounts
Average: some noise
Best for: Toronto food discovery.

Andrew runs The 6ix Eats around exploring food across the Greater Toronto Area, so this is local food-discovery content rather than home recipes. It suits restaurants, local food brands, and city-specific campaigns over national reach.

Phil Morin
#19

phil_morin1Phil Morin

Phil MorinMicro
20.9K
Followers
7.41%
Engagement rate
273.5K
Avg views

Si t’as faim, t’es au bon endroit 🍽️ 📩

Audience location
Canada87.0%
14.0%
fake followers / suspicious accounts
Good: clean audience
Best for: High-engagement food humour.

Phil Morin posts food content in French with a light, hungry-host tone, and his followers respond at a very high rate for his size. The strong engagement makes him a good test partner when you want reactions, not just impressions.

Sabrina Desjardins
#20

sabrinadesjardins_Sabrina Desjardins

Sabrina DesjardinsMicro
20.7K
Followers
1.44%
Engagement rate
33.9K
Avg views

Passionnée de cuisine| Maman x2 🍜 Recettes simples et faciles 🤍 Vie de maman 👩🏻‍🍳 TikTok: @sabrina.desjardins (64k) 💌

Audience location
Canada86.0%
14.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Simple family recipes.

Sabrina Desjardins shares simple, easy recipes alongside mom-life content in French, and notes a 64k TikTok following too. The account reads as mostly real, a practical fit for family-meal and everyday-grocery brands wanting cross-platform reach.

You're seeing 20 of 835

Compare the wider Canadian food influencer pool

Filter all 835 Canadian food influencers by engagement, audience location, audience quality and commercial fit, then export verified contacts.

Search all 835 matching influencers
Sarah Charron
#21

maman_sur_mesureSarah Charron

Sarah CharronMicro
18.5K
Followers
1.19%
Engagement rate
15.9K
Avg views

🥑|Recettes faciles & rapide⏰ 🐛| Vie simple, douceur, Savourer 🧚🏼| Créatrice Lifestyle & UGC🧄 🌳| Facebook: 32k 📧|

Audience location
Canada88.0%
13.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Easy recipes and lifestyle.

Sarah Charron mixes fast, easy recipes with gentle lifestyle and UGC content in French, and references a 32k Facebook audience. Her followers read as mostly real, suited to family and lifestyle food brands that want creator-made assets.

sarah bourgie | toujours plus de plantes! 🌿
#22

lepouvoirdesplantes_sarah bourgie | toujours plus de plantes! 🌿

sarah bourgie | toujours plus de plantes! 🌿Micro
17.8K
Followers
1.21%
Engagement rate
6.6K
Avg views

Des recettes végétales décadentes👀 Que tu sois végé ou pas! Créatrice culinaire• UGC• gestion RS ↓ On collabore?📸 📍MTL•MAGOG

Audience location
Canada83.0%
14.0%
fake followers / suspicious accounts
Good: clean audience
Best for: Plant-based recipes.

Sarah Bourgie cooks indulgent plant-based recipes in French aimed at veg and non-veg cooks alike, and offers UGC and social management. The clear plant-forward niche makes her a fit for plant-based and dairy-alternative campaigns.

Julien
#23

culineri_Julien

JulienMicro
14.2K
Followers
1.54%
Engagement rate
9.2K
Avg views

I serve it like I eat it 👨🏻‍🍳 Souper Presque Parfait Winner🥇(S16,E25) #pastathursday #culineri #sauceandtoss

Audience location
Canada80.0%
14.0%
fake followers / suspicious accounts
Good: clean audience
Best for: TV-profile pasta cooking.

Julien won a season of Souper Presque Parfait and cooks the way he eats, with a pasta-leaning feed. The cooking-show profile adds credibility at a smaller, more affordable size, useful for pasta, sauce, and pantry brands.

Katherine
#24

cook.with.katherineKatherine

KatherineMicro
13.8K
Followers
1.84%
Engagement rate
14.6K
Avg views

Weeknight dinners that impress 🍽️ Ready in 20 minutes. 💌

Audience location
Canada43.0%
26.0%
fake followers / suspicious accounts
Poor: high risk
Best for: Fast weeknight dinners.

Katherine focuses on impressive weeknight dinners ready in about 20 minutes, a clear hook for busy home cooks. Engagement is solid for her size, though her real-audience read is the lowest here, so weigh the quality score before booking.

Raffaella Di Nardo ✨
#25

cooking_with_raffaellaRaffaella Di Nardo ✨

Raffaella Di Nardo ✨Micro
10.9K
Followers
1.30%
Engagement rate
7.7K
Avg views

Founder of @cooking_with_raffaella 👩🏻‍🍳 Sharing Neapolitan 🇮🇹 flavours Empowering Women Daily✨ Health & Beauty💋 YouTube & Recipes on Web 👉🏼🔗bio

Audience location
Canada77.0%
16.0%
fake followers / suspicious accounts
Average: some noise
Best for: Neapolitan Italian cooking.

Raffaella Di Nardo shares Neapolitan Italian recipes across Instagram, YouTube, and the web, with a defined regional cuisine. At a smaller size with a mostly-real audience, she is a precise fit for Italian-food and authentic-cuisine campaigns.

The full database

Need more than the top 25?

Search all 835 matching influencers by niche, audience, engagement, views, growth and more. Verified contact emails included.

Search all 835 matching influencers

Keep exploring

Explore more influencer rankings

More live rankings from the same database, by industry and by country.

Brand fit

Best brand fits for Canadian food influencers

Brand fit here is read from what each creator cooks and references in their bio, not from any past deal. The strongest matches are products that show up inside recipe content.

Pantry and grocery staples
Best fit

Recipe developers cook with everyday ingredients on camera, so flour, dairy, produce, and condiment brands fit naturally.

Kitchen tools and cookware
Strong

Step-by-step cooking content shows pans, blenders, and gadgets in use, a clear demonstration fit.

Specialty diet products
Strong

Several creators focus on gluten-free or dairy-free cooking, matching alternative-flour, plant-milk, and free-from ranges.

Meal kits and grocery delivery
Good

Weeknight-dinner and family-meal creators reach the exact home-cook audience these services target.

Cookbooks and food publishing
Niche

Multiple creators are published authors, a credible fit for cookbook launches and food media.

Most of these creators describe themselves as recipe developers or home cooks, and many publish their own cookbooks or run a second channel on YouTube or Substack. Several reference nutrition or nursing backgrounds in their bios, which shapes a health-aware angle on the everyday cooking they share.

A large part of the list works in French from Quebec, and several specialise in gluten-free, dairy-free, or plant-based cooking. That mix means the page covers both broad national food reach and tight dietary niches, depending on which creators you start with.

Our verdict

This shortlist works best when you want home-cooking and recipe content with engaged, mostly-real Canadian audiences, especially if you need French-language reach in Quebec. Start with the recipe developers and cookbook authors near the top for credibility, or the smaller dietary-niche creators when a precise audience matters more than size.

The 25 here are a sample of the 835 Canadian food creators we track. To filter the full slice by audience location, real-follower score, language, or price, and to pull verified contact emails, search the complete database inside Click Analytic.

Methodology

How we selected these influencers

How we picked this shortlist: we started from Canadian food creators on Instagram in the Click Analytic database, then ranked the top accounts by reach, how engaged their followers are, and how real their audience looks.

Eligibility

genuine individual food creators only. Restaurants, cafes, food brands, product lines, and corporate recipe accounts were removed.

Audience location: this is a Canada audience list, so creators qualify on a strong Canadian following even when they are based elsewhere. Where a creator is based outside Canada, the card says so.

Benchmarks and price bands come from the Click Analytic Creator Economy Report 2026 (data: December 2025). The list refreshes every month.

The figures above are a snapshot pulled on June 17, 2026, not a live feed.

For developers & data teams

Put the data behind this ranking in your own stack

The same live data we used to rank Canadian food creators, followers, engagement, audience quality and more across 400M+ creators, is available programmatically through the Click Analytic Influencer Marketing API.

FAQ

Frequently asked questions

Everything brands ask before shortlisting Canadian food creators.

How were these Canadian food influencers ranked?

We ranked Canadian food creators on Instagram by reach, how engaged their followers are, and how real their audience looks, using live data from the Click Analytic database. The 25 shown are a curated sample of the 835 Canadian food creators we track.

Is this list only Instagram creators?

Yes. Every creator here is ranked on their Instagram account. Some also post on TikTok or YouTube, but the followers, engagement, and audience-quality figures on this page are Instagram only.

Why are so many of these creators French-speaking?

Canada has a large French-language cooking community based in Quebec, and several of the most-followed domestic food accounts publish in French. The list reflects that real split rather than filtering it out.

How do you measure whether a food creator's audience is real?

Each creator gets an audience-quality score that estimates the share of followers that look like real people. Across the 25 shown, most read as mostly real; for context, only 39% of Instagram creators clear a 75% real-audience bar in the Creator Economy Report 2026.

Are any of these creators based outside Canada?

A few are. Because this is an audience-based Canada list, a creator with a large Canadian following can qualify even if they live in the US. Where that is the case, we say so plainly on the creator's card.

How do I find more Canadian food creators or their contact details?

Search the full slice of 835 Canadian food creators inside Click Analytic. You can filter by audience location, language, real-follower score, and price, and pull verified contact emails where available.

Photos and figures reflect the data snapshot date and may differ from the current profiles.

Denis Golubev

Written by

Denis Golubev

Marketer at Click Analytic, turning live data on 400M+ creators into rankings brands can actually act on.

Last updated 17 Jun 20264 min read

Looking for specific influencers?

Build your own vetted shortlist in minutes. Search 400M+ creators, filter by audience, and export verified contacts. Free for 14 days.

Start your search free